One-to-one healing sessions
People often come because they feel stuck. They may know exactly what that is about, or only know that thinking about it has not been enough to change how they feel. A session gives us time and space to approach it differently.
90 minutes £120 Glasgow Fully clothed
How a session unfolds
We begin by talking.
I will usually ask what has brought you, and leave the shape of the answer to you — going back as far as you like, at whatever length feels right on the day.
There is no need to condense your experience into a neat problem statement.
For a new client, more of the talking often happens at the beginning; for returning clients it may be spread more evenly between the beginning and end.
Then we move to the table.
You lie fully clothed on a therapy table. I use a combination of hands-on touch, sound, stillness and guided attention, with the details changing according to what is happening in the session.
I usually begin by helping you feel grounded and settled before moving towards anything more emotionally charged. From there I may invite you to notice a sensation, feeling, image or memory more closely, or simply stay with what you are experiencing in the body.
Sometimes there is a clear emotional process. Sometimes the work is predominantly physical or energetic. Sometimes it is deeply restful. Touch is always collaborative and can be changed or stopped at any point.
At the end
The final part of the table work is usually quieter, giving some time for whatever has happened in the session to settle. We then talk briefly and close the session.
You do not need to arrive at a conclusion before leaving.
There is no performance required.
I do not work towards a predetermined experience. You do not need to cry, remember something from childhood, feel energy, have a spiritual experience or reach a dramatic breakthrough.
Depending on what arises, I may use breath, sound, voice, imagery or invite you to give more attention to a particular part of the body. At other times less is needed and the session may contain long periods of quiet.
I do not use intensity as a measure of whether something useful has happened. The work is responsive to you.
Practical details
- Length
- 90 minutes
- Price
- £120
- Location
- Mango Studio
72 Berkeley Street
Glasgow G3 7DS - Clothing
- You remain fully clothed. Comfortable clothing is recommended.
- Booking
- Use the contact form or email contact@iainross.energy.
Some people come while also receiving medical treatment, psychotherapy or other professional support. These sessions can sit alongside that care, but are not a substitute for it. I do not diagnose or treat medical or mental-health conditions, and where specialist support is needed I will always encourage it.
Questions
Do I need to know what I want to work on?
No. Some people arrive with something very specific and others only know that they feel stuck or that something needs attention. We begin from whatever is present.
Is this Reiki?
Energy healing and Reiki are part of my background, but I do not offer a standardised Reiki treatment. My present work is more integrative and combines talking, touch, sound and attention to what arises during the session.
Do you use touch?
Yes. Hands-on touch is an important part of how I work, but it is never assumed. We can discuss any boundaries before beginning, and you can ask me to move, stop or avoid any area at any time. You remain fully clothed throughout the session.
Do I stay fully clothed?
Yes. All table work is fully clothed. Comfortable clothing is recommended.
Do I need to believe in energy healing?
No. I still experience much of the work energetically, but I do not ask you to adopt a particular explanation for what is happening.
How many sessions will I need?
There is no fixed course. Some people come once, some return occasionally and others choose to work more regularly. I do not prescribe a number of sessions in advance.
Book a session
One-to-one sessions are 90 minutes and cost £120. If you would like to arrange a session, or ask something before deciding, you are very welcome to get in touch.